Shake and Bake
Workouts
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
Sunday 2/7/21 @ 2:26 PM
✅
1061kj
98rpm
52%
25mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Tuesday 11/10/20 @ 11:14 AM
131kj
67rpm
45%
17mph
Sunday 11/8/20 @ 4:41 PM
✅
342kj
97rpm
52%
24mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Sunday 11/8/20 @ 4:25 PM
✅
251kj
97rpm
52%
24mph
Thursday 10/15/20 @ 11:54 PM
✅
172kj
78rpm
46%
19mph
Thursday 10/15/20 @ 11:33 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:24 AM
213kj
75rpm
43%
17mph
Sunday 8/23/20 @ 4:25 PM
✅
501kj
93rpm
52%
24mph
Thursday 8/6/20 @ 11:52 AM
93kj
69rpm
44%
16mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Sunday 5/31/20 @ 4:25 PM
✅
198kj
67rpm
54%
20mph
Friday 7/10/20 @ 11:54 AM
138kj
78rpm
41%
17mph
Saturday 5/2/20 @ 2:47 PM
152kj
69rpm
54%
20mph
Sunday 4/26/20 @ 5:46 PM
✅
219kj
89rpm
51%
23mph
Thursday 4/23/20 @ 2:28 PM
158kj
64rpm
51%
18mph
Friday 4/24/20 @ 1:36 AM
✅
215kj
79rpm
48%
20mph
Workouts
kj
Thursday 10/15/20
213
kj
Thursday 8/20/20
158
kj
Thursday 4/23/20