Shake and Bake
Workouts
Monday 7/27/20 @ 8:57 PM
✅
319kj
84rpm
39%
17mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Thursday 4/30/20 @ 12:46 AM
✅
280kj
89rpm
32%
15mph
Friday 7/17/20 @ 10:35 AM
✅
615kj
80rpm
40%
17mph
Saturday 7/18/20 @ 11:32 PM
566kj
83rpm
38%
16mph
Wednesday 7/17/19 @ 11:0 AM
✅
276kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 2:13 AM
252kj
87rpm
32%
14mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 1:57 AM
✅
300kj
82rpm
39%
17mph
Monday 2/24/20 @ 11:0 AM
✅
276kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 1:46 AM
223kj
92rpm
32%
15mph
Saturday 9/28/19 @ 4:44 PM
✅
417kj
85rpm
39%
17mph
Friday 2/7/20 @ 1:34 AM
344kj
85rpm
36%
16mph
Thursday 1/30/20 @ 11:39 PM
✅
315kj
86rpm
38%
17mph
Thursday 1/30/20 @ 2:27 AM
229kj
86rpm
36%
16mph
Tuesday 7/23/19 @ 10:39 PM
✅
179kj
85rpm
44%
19mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Thursday 11/21/19 @ 11:11 PM
✅
181kj
85rpm
37%
16mph
Thursday 12/12/19 @ 6:33 PM
137kj
80rpm
34%
14mph
Workouts
268
kj
Friday 10/2/20
566
kj
Saturday 7/18/20
252
kj
Wednesday 7/15/20
223
kj
Tuesday 2/25/20
137
kj
Thursday 12/12/19