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Shake and Bake
ampm1047
Sunny Santa Monica
55 🔥
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
9
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 4:54 PM
✅
354
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 3:49 AM
322
kj
79
rpm
39
%
17
mph
Sunday 8/28/22 @ 4:28 PM
✅
196
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Sunday 9/4/22 @ 3:32 PM
164
kj
81
rpm
37
%
16
mph
Tuesday 6/30/20 @ 3:15 AM
✅
366
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/16/22 @ 12:55 AM
289
kj
81
rpm
38
%
16
mph
Monday 7/19/21 @ 12:39 AM
✅
464
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/26/21 @ 8:40 PM
329
kj
65
rpm
43
%
15
mph
Saturday 1/30/21 @ 5:2 PM
✅
446
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 6:50 PM
412
kj
82
rpm
40
%
17
mph
Wednesday 12/23/20 @ 2:59 PM
199
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:26 AM
✅
249
kj
74
rpm
47
%
18
mph
Sunday 9/13/20 @ 3:56 PM
✅
471
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:41 PM
410
kj
81
rpm
40
%
17
mph
Thursday 9/3/20 @ 7:25 PM
✅
475
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 2:48 PM
415
kj
76
rpm
42
%
17
mph
Monday 9/7/20 @ 5:38 PM
✅
384
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 10:18 PM
324
kj
74
rpm
43
%
17
mph
Friday 3/6/20 @ 3:31 PM
204
kj
72
rpm
43
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Sunday 5/10/20 @ 2:9 AM
✅
235
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
55 🔥
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
9
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 2/16/21
322
kj
Wednesday 2/17/21
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
196
kj
Sunday 8/28/22
164
kj
Sunday 9/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 6/30/20
289
kj
Saturday 7/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Monday 7/19/21
329
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Saturday 1/30/21
412
kj
Saturday 1/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
199
kj
Wednesday 12/23/20
✅
249
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 9/13/20
410
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 9/3/20
415
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 9/7/20
324
kj
Tuesday 9/8/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
204
kj
Friday 3/6/20
✅
235
kj
Sunday 5/10/20
Previous Workouts
Next Workouts