Shake and Bake
Workouts
Thursday 10/7/21 @ 10:44 PM
331kj
86rpm
40%
18mph
Friday 4/8/22 @ 9:44 PM
✅
346kj
0rpm
0%
0mph
Friday 5/8/20 @ 9:30 PM
675kj
85rpm
41%
18mph
Sunday 5/10/20 @ 3:54 PM
✅
920kj
92rpm
43%
20mph
Monday 9/28/20 @ 6:46 PM
226kj
86rpm
40%
18mph
Thursday 5/6/21 @ 12:5 PM
✅
246kj
92rpm
39%
18mph
Sunday 5/2/21 @ 5:44 PM
371kj
87rpm
41%
18mph
Thursday 4/29/21 @ 9:14 PM
✅
402kj
92rpm
41%
19mph
Friday 1/22/21 @ 5:28 PM
354kj
89rpm
40%
18mph
Thursday 12/17/20 @ 9:45 AM
✅
387kj
91rpm
40%
19mph
Wednesday 9/2/20 @ 5:29 PM
336kj
80rpm
42%
18mph
Friday 8/28/20 @ 8:3 PM
✅
449kj
91rpm
43%
20mph
Saturday 11/28/20 @ 8:57 PM
342kj
83rpm
42%
18mph
Friday 11/27/20 @ 12:57 PM
✅
348kj
92rpm
39%
18mph
Tuesday 11/3/20 @ 6:13 PM
253kj
78rpm
46%
18mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 12:43 AM
672kj
83rpm
41%
18mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Tuesday 10/15/19 @ 2:41 AM
460kj
85rpm
41%
18mph
Saturday 4/4/20 @ 1:42 PM
✅
594kj
96rpm
42%
20mph
Workouts
331
kj
Thursday 10/7/21
675
kj
Friday 5/8/20
226
kj
Monday 9/28/20
354
kj
Friday 1/22/21
336
kj
Wednesday 9/2/20
342
kj
Saturday 11/28/20
672
kj
Tuesday 4/14/20
460
kj
Tuesday 10/15/19