Shake and Bake
Workouts
Thursday 8/12/21 @ 3:33 PM
✅
368kj
89rpm
40%
18mph
Tuesday 4/13/21 @ 4:4 PM
275kj
76rpm
39%
16mph
Monday 4/26/21 @ 6:17 PM
✅
463kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 3:54 PM
353kj
77rpm
39%
16mph
Friday 5/8/20 @ 9:30 PM
✅
675kj
85rpm
41%
18mph
Friday 6/4/21 @ 3:19 PM
484kj
73rpm
39%
15mph
Tuesday 7/7/20 @ 7:37 PM
✅
402kj
90rpm
41%
19mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Monday 9/28/20 @ 6:46 PM
✅
226kj
86rpm
40%
18mph
Tuesday 5/11/21 @ 3:43 PM
170kj
75rpm
39%
16mph
Monday 7/13/20 @ 9:21 PM
✅
500kj
85rpm
42%
18mph
Saturday 2/20/21 @ 11:33 PM
349kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 12:9 AM
✅
479kj
86rpm
41%
18mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Friday 1/31/20 @ 5:20 PM
✅
232kj
95rpm
36%
17mph
Wednesday 11/18/20 @ 1:12 AM
174kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 5:29 PM
✅
336kj
80rpm
42%
18mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Monday 7/20/20 @ 7:55 PM
✅
685kj
82rpm
42%
18mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Workouts
353
kj
Tuesday 4/20/21
484
kj
Friday 6/4/21
256
kj
Saturday 5/29/21
170
kj
Tuesday 5/11/21
337
kj
Saturday 11/21/20
174
kj
Wednesday 11/18/20
234
kj
Thursday 9/3/20
418
kj
Saturday 7/18/20