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Shake and Bake
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 12:23 AM
✅
332
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 12:40 PM
151
kj
84
rpm
28
%
13
mph
Thursday 4/22/21 @ 1:8 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/26/21 @ 12:58 AM
246
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 5:1 PM
✅
367
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 11:32 PM
169
kj
89
rpm
26
%
13
mph
Friday 9/11/20 @ 9:47 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 9:31 PM
179
kj
75
rpm
33
%
13
mph
Tuesday 8/25/20 @ 3:6 PM
✅
377
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:14 AM
197
kj
83
rpm
32
%
14
mph
Thursday 7/16/20 @ 8:52 PM
✅
383
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 11:9 PM
166
kj
87
rpm
27
%
13
mph
Monday 6/22/20 @ 6:49 PM
✅
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 10:36 AM
166
kj
76
rpm
31
%
13
mph
Saturday 8/31/19 @ 8:51 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 2:42 PM
140
kj
54
rpm
34
%
10
mph
Thursday 8/29/19 @ 6:5 PM
✅
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 10:9 AM
207
kj
82
rpm
33
%
15
mph
Monday 7/22/19 @ 3:56 PM
✅
465
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 11:40 AM
247
kj
78
rpm
32
%
14
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
110 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
0
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Wednesday 7/21/21
151
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 4/22/21
246
kj
Monday 4/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Saturday 10/10/20
169
kj
Tuesday 7/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 9/11/20
179
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 8/25/20
197
kj
Monday 11/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Thursday 7/16/20
166
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Monday 6/22/20
166
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 8/31/19
140
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 8/29/19
207
kj
Tuesday 8/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 7/22/19
247
kj
Friday 7/19/19
Previous Workouts
Next Workouts