Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:13 PM
326kj
88rpm
39%
17mph
Wednesday 10/13/21 @ 9:53 PM
✅
354kj
85rpm
41%
18mph
Friday 1/21/22 @ 3:26 PM
339kj
84rpm
36%
16mph
Sunday 1/10/21 @ 6:29 PM
✅
481kj
83rpm
42%
18mph
Wednesday 1/19/22 @ 4:6 PM
264kj
86rpm
36%
16mph
Wednesday 1/19/22 @ 10:14 PM
✅
368kj
81rpm
43%
18mph
Thursday 3/4/21 @ 2:53 PM
590kj
83rpm
39%
17mph
Saturday 5/9/20 @ 11:26 AM
✅
689kj
83rpm
42%
18mph
Sunday 2/21/21 @ 5:9 PM
458kj
84rpm
41%
18mph
Tuesday 7/7/20 @ 8:37 PM
✅
502kj
82rpm
43%
18mph
Monday 1/18/21 @ 5:13 PM
332kj
90rpm
39%
18mph
Monday 1/18/21 @ 1:0 PM
✅
378kj
85rpm
42%
19mph
Saturday 11/28/20 @ 3:42 PM
313kj
88rpm
39%
17mph
Thursday 11/26/20 @ 5:1 PM
✅
354kj
85rpm
42%
18mph
Thursday 11/19/20 @ 11:55 AM
330kj
84rpm
38%
17mph
Thursday 11/19/20 @ 10:36 PM
✅
495kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 4:12 PM
414kj
89rpm
38%
17mph
Friday 9/25/20 @ 8:42 PM
✅
516kj
83rpm
43%
19mph
Friday 9/25/20 @ 5:13 PM
183kj
90rpm
36%
16mph
Sunday 9/20/20 @ 7:13 PM
✅
234kj
80rpm
43%
18mph
Workouts
339
kj
Friday 1/21/22
264
kj
Wednesday 1/19/22
590
kj
Thursday 3/4/21
332
kj
Monday 1/18/21
313
kj
Saturday 11/28/20
330
kj
Thursday 11/19/20
183
kj
Friday 9/25/20