Shake and Bake
Workouts
Monday 1/11/21 @ 5:7 PM
✅
201kj
92rpm
36%
17mph
Monday 2/1/21 @ 8:52 PM
173kj
83rpm
37%
16mph
Friday 1/8/21 @ 4:58 PM
✅
204kj
94rpm
36%
17mph
Saturday 1/30/21 @ 12:27 PM
169kj
84rpm
36%
16mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Monday 11/9/20 @ 12:21 PM
258kj
79rpm
38%
16mph
Wednesday 11/4/20 @ 5:26 PM
✅
219kj
89rpm
38%
17mph
Monday 11/2/20 @ 12:47 PM
176kj
81rpm
37%
16mph
Saturday 10/31/20 @ 8:6 PM
✅
211kj
93rpm
37%
17mph
Sunday 11/1/20 @ 2:1 PM
184kj
81rpm
38%
16mph
Friday 10/30/20 @ 5:22 PM
✅
232kj
78rpm
44%
18mph
Tuesday 10/27/20 @ 10:13 AM
212kj
72rpm
45%
17mph
Monday 9/14/20 @ 4:16 PM
✅
174kj
72rpm
41%
16mph
Monday 9/14/20 @ 8:56 PM
160kj
50rpm
46%
13mph
Friday 9/11/20 @ 3:24 PM
✅
401kj
85rpm
39%
17mph
Saturday 9/12/20 @ 12:12 PM
327kj
72rpm
39%
15mph
Monday 9/7/20 @ 3:35 PM
✅
320kj
90rpm
38%
17mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Saturday 9/5/20 @ 3:57 PM
✅
381kj
85rpm
38%
17mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Workouts
173
kj
Monday 2/1/21
169
kj
Saturday 1/30/21
258
kj
Monday 11/9/20
176
kj
Monday 11/2/20
184
kj
Sunday 11/1/20
327
kj
Saturday 9/12/20
338
kj
Saturday 9/5/20