Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 11:56 PM
197kj
76rpm
41%
16mph
Friday 12/9/22 @ 7:3 PM
✅
204kj
86rpm
38%
17mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Sunday 2/19/23 @ 9:14 PM
200kj
79rpm
40%
17mph
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Wednesday 1/18/23 @ 6:41 PM
307kj
78rpm
41%
17mph
Saturday 12/10/22 @ 4:24 PM
558kj
72rpm
45%
18mph
Saturday 12/10/22 @ 6:19 PM
✅
560kj
84rpm
41%
18mph
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Sunday 3/28/21 @ 1:53 PM
379kj
81rpm
39%
17mph
Sunday 9/11/22 @ 4:28 PM
✅
430kj
72rpm
45%
17mph
Saturday 9/10/22 @ 2:16 PM
400kj
81rpm
40%
17mph
Wednesday 9/7/22 @ 10:47 PM
303kj
76rpm
40%
16mph
Monday 9/5/22 @ 2:41 PM
✅
311kj
80rpm
41%
17mph
Wednesday 8/31/22 @ 12:46 AM
301kj
70rpm
44%
17mph
Monday 8/29/22 @ 4:23 PM
✅
308kj
91rpm
37%
17mph
Monday 3/21/22 @ 11:24 PM
294kj
78rpm
39%
16mph
Monday 3/21/22 @ 9:5 AM
✅
295kj
87rpm
37%
16mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Saturday 8/28/21 @ 11:22 AM
187kj
83rpm
45%
19mph
amk_iamthestorm
Asheville NC
140
🔥
VS
ginger_phoenix
Michigan
60
Workouts
197
kj
Sunday 9/3/23
200
kj
Sunday 2/19/23
307
kj
Wednesday 1/18/23
558
kj
Saturday 12/10/22
379
kj
Sunday 3/28/21
400
kj
Saturday 9/10/22
303
kj
Wednesday 9/7/22
301
kj
Wednesday 8/31/22
187
kj
Saturday 8/28/21