Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Sunday 1/9/22 @ 5:39 PM
362kj
78rpm
39%
16mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Friday 9/11/20 @ 11:19 PM
✅
364kj
80rpm
43%
18mph
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Tuesday 7/14/20 @ 9:44 PM
✅
321kj
89rpm
35%
16mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Friday 10/11/19 @ 8:23 PM
167kj
84rpm
43%
19mph
Saturday 8/24/19 @ 4:42 PM
✅
455kj
77rpm
43%
17mph
Saturday 8/24/19 @ 4:37 PM
386kj
76rpm
40%
16mph
Tuesday 7/2/19 @ 1:41 AM
✅
309kj
79rpm
41%
17mph
Friday 7/5/19 @ 4:32 PM
281kj
75rpm
40%
16mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
362
kj
Sunday 1/9/22
230
kj
Sunday 11/3/19
242
kj
Monday 3/2/20