Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:34 PM
✅
362
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 11:9 PM
250
kj
78
rpm
36
%
15
mph
Tuesday 11/24/20 @ 12:23 AM
✅
500
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:40 PM
321
kj
73
rpm
39
%
15
mph
Monday 4/27/20 @ 6:34 PM
✅
323
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:48 PM
232
kj
66
rpm
39
%
13
mph
Friday 9/11/20 @ 11:19 PM
✅
364
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:48 PM
216
kj
80
rpm
36
%
15
mph
Friday 1/17/20 @ 10:42 AM
✅
351
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 6:53 PM
244
kj
77
rpm
38
%
15
mph
Tuesday 1/14/20 @ 12:24 PM
✅
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 12:39 AM
225
kj
82
rpm
35
%
15
mph
Sunday 2/9/20 @ 9:25 PM
✅
239
kj
86
rpm
41
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 6:15 PM
151
kj
75
rpm
36
%
15
mph
Friday 10/11/19 @ 4:38 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 10:32 PM
146
kj
86
rpm
33
%
15
mph
Thursday 7/25/19 @ 5:51 PM
✅
208
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 8:46 PM
134
kj
79
rpm
41
%
17
mph
Wednesday 5/15/19 @ 4:25 PM
✅
177
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/17/19 @ 8:9 PM
160
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
130 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 7/6/20
250
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 11/24/20
321
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 4/27/20
232
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 9/11/20
216
kj
Monday 10/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Friday 1/17/20
244
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 1/14/20
225
kj
Saturday 2/29/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 2/9/20
151
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 10/11/19
146
kj
Sunday 10/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 7/25/19
134
kj
Friday 5/10/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Wednesday 5/15/19
160
kj
Friday 5/17/19
Previous Workouts
Next Workouts