Shake and Bake
Workouts
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Friday 7/23/21 @ 12:44 AM
352kj
77rpm
44%
18mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Wednesday 4/29/20 @ 9:4 PM
480kj
81rpm
42%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Monday 4/20/20 @ 9:28 PM
359kj
86rpm
39%
17mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Monday 3/30/20 @ 9:58 PM
371kj
86rpm
41%
18mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Friday 1/31/20 @ 10:43 PM
337kj
80rpm
42%
18mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Wednesday 10/9/19 @ 12:42 PM
230kj
82rpm
49%
21mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Tuesday 6/25/19 @ 1:29 AM
41kj
78rpm
34%
14mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Monday 6/24/19 @ 12:26 AM
309kj
79rpm
41%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Workouts
352
kj
Friday 7/23/21
225
kj
Tuesday 5/19/20
337
kj
Friday 1/31/20