Shake and Bake
Workouts
Friday 12/17/21 @ 11:37 PM
52kj
79rpm
31%
13mph
Friday 9/24/21 @ 5:26 PM
✅
80kj
86rpm
35%
15mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Monday 7/6/20 @ 5:1 PM
✅
555kj
86rpm
49%
22mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Thursday 12/19/19 @ 10:26 PM
348kj
85rpm
41%
18mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Friday 9/20/19 @ 12:34 AM
436kj
80rpm
42%
17mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Wednesday 8/22/18 @ 9:40 PM
268kj
66rpm
44%
16mph
Monday 7/23/18 @ 5:24 PM
✅
497kj
78rpm
51%
21mph
Workouts
355
kj
Friday 5/22/20
217
kj
Sunday 4/19/20
777
kj
Sunday 6/21/20
235
kj
Tuesday 4/7/20
203
kj
Wednesday 11/20/19
348
kj
Thursday 12/19/19
221
kj
Thursday 11/21/19
436
kj
Friday 9/20/19
268
kj
Wednesday 8/22/18