Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Tuesday 2/16/21 @ 12:54 PM
176kj
90rpm
35%
16mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Saturday 4/24/21 @ 1:12 AM
170kj
92rpm
34%
16mph
Tuesday 4/13/21 @ 1:41 AM
✅
128kj
76rpm
34%
14mph
Wednesday 9/23/20 @ 12:15 AM
95kj
73rpm
31%
12mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 1:33 AM
166kj
87rpm
35%
15mph
Saturday 2/6/21 @ 4:22 PM
✅
652kj
77rpm
46%
19mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Saturday 3/14/20 @ 4:41 PM
✅
481kj
83rpm
41%
18mph
Saturday 3/14/20 @ 4:40 PM
320kj
81rpm
37%
15mph
amk_iamthestorm
Asheville NC
160
🔥
VS
angela_bestself
Virginia
2
Workouts
176
kj
Tuesday 2/16/21
170
kj
Saturday 4/24/21
166
kj
Wednesday 3/3/21
449
kj
Saturday 2/6/21
349
kj
Saturday 9/19/20
156
kj
Wednesday 7/15/20
152
kj
Tuesday 7/7/20
340
kj
Sunday 5/17/20