Shake and Bake
VS
Workouts
Wednesday 9/30/20 @ 12:19 AM
✅
369kj
88rpm
39%
17mph
Wednesday 10/27/21 @ 3:53 PM
262kj
72rpm
36%
14mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Saturday 3/27/21 @ 11:59 AM
✅
478kj
80rpm
42%
17mph
Monday 6/7/21 @ 3:30 PM
225kj
43rpm
29%
9mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Saturday 2/6/21 @ 4:22 PM
✅
652kj
77rpm
46%
19mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Thursday 10/15/20 @ 12:25 AM
✅
359kj
84rpm
42%
18mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Tuesday 7/2/19 @ 1:29 AM
✅
40kj
89rpm
30%
14mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Wednesday 1/2/19 @ 10:56 PM
80kj
83rpm
32%
14mph
Saturday 1/5/19 @ 6:44 PM
✅
91kj
76rpm
35%
14mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
262
kj
Wednesday 10/27/21
382
kj
Monday 11/11/19
192
kj
Saturday 3/6/21
528
kj
Sunday 2/7/21
237
kj
Monday 10/19/20
405
kj
Sunday 9/20/20
80
kj
Wednesday 1/2/19