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Shake and Bake
amishgirltris
iamicaniwillido
133 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
9
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 12:20 PM
✅
136
kj
92
rpm
37
%
17
mph
20 min Veterans Day Ride
Christine D'Ercole
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Sunday 11/14/21 @ 11:5 PM
110
kj
90
rpm
37
%
15
mph
Monday 9/26/22 @ 8:38 PM
✅
364
kj
75
rpm
54
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/7/22 @ 11:18 PM
196
kj
79
rpm
38
%
17
mph
Saturday 9/17/22 @ 11:58 AM
✅
70
kj
89
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/23/19 @ 1:11 AM
47
kj
66
rpm
40
%
15
mph
Thursday 6/3/21 @ 2:53 PM
✅
546
kj
87
rpm
49
%
21
mph
45 min RENT Ride
Christine D'Ercole
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Share
Wednesday 6/30/21 @ 1:46 PM
309
kj
69
rpm
46
%
17
mph
Thursday 4/1/21 @ 6:22 PM
✅
167
kj
88
rpm
42
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/12/21 @ 6:54 PM
104
kj
67
rpm
37
%
15
mph
Sunday 11/22/20 @ 6:26 PM
✅
595
kj
79
rpm
48
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Wednesday 12/2/20 @ 1:33 AM
417
kj
68
rpm
46
%
17
mph
Tuesday 7/16/19 @ 7:36 PM
✅
72
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 7/15/20 @ 10:33 AM
41
kj
61
rpm
40
%
14
mph
Saturday 2/3/18 @ 3:21 PM
✅
599
kj
81
rpm
48
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:26 PM
400
kj
73
rpm
43
%
17
mph
Saturday 12/23/17 @ 3:21 PM
✅
594
kj
90
rpm
44
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Sunday 12/24/17 @ 3:4 PM
367
kj
75
rpm
41
%
16
mph
Wednesday 4/19/17 @ 9:32 AM
✅
242
kj
88
rpm
41
%
18
mph
30 min New Tracks Ride
Hannah Corbin
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Share
Monday 4/24/17 @ 9:58 AM
181
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
133 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
9
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Saturday 11/13/21
110
kj
Sunday 11/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Monday 9/26/22
196
kj
Friday 10/7/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Saturday 9/17/22
47
kj
Tuesday 4/23/19
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
546
kj
Thursday 6/3/21
309
kj
Wednesday 6/30/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Thursday 4/1/21
104
kj
Monday 4/12/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
595
kj
Sunday 11/22/20
417
kj
Wednesday 12/2/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
72
kj
Tuesday 7/16/19
41
kj
Wednesday 7/15/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
599
kj
Saturday 2/3/18
400
kj
Saturday 2/3/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
594
kj
Saturday 12/23/17
367
kj
Sunday 12/24/17
30 min New Tracks Ride
Hannah Corbin
View Class
Share
✅
242
kj
Wednesday 4/19/17
181
kj
Monday 4/24/17
Previous Workouts
Next Workouts