Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 2:59 PM
✅
301
kj
79
rpm
49
%
20
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 12/11/22 @ 11:57 AM
205
kj
84
rpm
39
%
17
mph
Friday 4/3/20 @ 4:1 PM
✅
327
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 3:31 PM
219
kj
88
rpm
39
%
18
mph
Tuesday 7/27/21 @ 8:11 PM
✅
75
kj
74
rpm
46
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 9:14 PM
32
kj
75
rpm
31
%
12
mph
Saturday 4/17/21 @ 2:17 PM
✅
76
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 10:29 AM
34
kj
75
rpm
31
%
13
mph
Saturday 7/4/20 @ 2:50 PM
✅
460
kj
80
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 12:16 PM
379
kj
81
rpm
45
%
18
mph
Friday 5/8/20 @ 12:31 PM
✅
165
kj
75
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 11/29/19 @ 3:25 PM
110
kj
77
rpm
38
%
16
mph
Saturday 4/4/20 @ 2:7 PM
✅
824
kj
84
rpm
48
%
21
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 1:42 PM
502
kj
86
rpm
40
%
17
mph
Monday 7/16/18 @ 1:25 PM
✅
363
kj
91
rpm
40
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/7/19 @ 11:10 PM
188
kj
85
rpm
32
%
14
mph
Monday 12/10/18 @ 11:12 PM
✅
350
kj
80
rpm
51
%
21
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/17/18 @ 11:27 AM
116
kj
81
rpm
32
%
13
mph
Tuesday 4/10/18 @ 9:22 PM
✅
369
kj
83
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/17/18 @ 10:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
301
kj
Sunday 9/3/23
205
kj
Sunday 12/11/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Friday 4/3/20
219
kj
Wednesday 3/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
75
kj
Tuesday 7/27/21
32
kj
Sunday 7/18/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Saturday 4/17/21
34
kj
Tuesday 7/30/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
460
kj
Saturday 7/4/20
379
kj
Saturday 7/4/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Friday 5/8/20
110
kj
Friday 11/29/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
824
kj
Saturday 4/4/20
502
kj
Saturday 4/4/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Monday 7/16/18
188
kj
Monday 1/7/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
350
kj
Monday 12/10/18
116
kj
Monday 12/17/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
369
kj
Tuesday 4/10/18
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts