Shake and Bake
VS
Workouts
Friday 4/3/20 @ 4:1 PM
✅
327kj
84rpm
48%
21mph
Tuesday 3/24/20 @ 8:0 AM
163kj
75rpm
39%
15mph
Saturday 3/11/23 @ 3:0 PM
✅
137kj
81rpm
41%
17mph
Wednesday 3/15/23 @ 6:59 AM
123kj
75rpm
40%
16mph
Saturday 6/11/22 @ 7:31 PM
✅
160kj
89rpm
41%
18mph
Wednesday 6/8/22 @ 8:42 AM
118kj
70rpm
42%
16mph
Sunday 11/15/20 @ 6:22 PM
✅
515kj
78rpm
53%
21mph
Thursday 11/19/20 @ 8:55 AM
288kj
72rpm
43%
17mph
Monday 5/24/21 @ 9:32 AM
✅
59kj
83rpm
37%
16mph
Friday 10/2/20 @ 7:58 AM
44kj
80rpm
34%
14mph
Tuesday 5/11/21 @ 8:45 PM
✅
325kj
78rpm
50%
20mph
Wednesday 5/12/21 @ 7:32 AM
233kj
75rpm
45%
18mph
Sunday 5/31/20 @ 8:20 PM
✅
330kj
91rpm
45%
21mph
Friday 2/12/21 @ 8:40 AM
167kj
75rpm
39%
16mph
Saturday 11/14/20 @ 3:27 PM
✅
352kj
79rpm
53%
21mph
Saturday 11/21/20 @ 10:48 PM
220kj
70rpm
47%
17mph
Saturday 7/4/20 @ 2:50 PM
✅
460kj
80rpm
48%
20mph
Sunday 7/12/20 @ 9:47 PM
351kj
69rpm
48%
18mph
Monday 2/17/20 @ 3:21 PM
✅
346kj
78rpm
51%
21mph
Friday 2/21/20 @ 8:19 AM
212kj
66rpm
47%
17mph
amishgirltris
iamicaniwillido
368
🔥
VS
abcsmom
#BringThemHomeNOW
49
Workouts
163
kj
Tuesday 3/24/20
123
kj
Wednesday 3/15/23
118
kj
Wednesday 6/8/22
288
kj
Thursday 11/19/20
233
kj
Wednesday 5/12/21
167
kj
Friday 2/12/21
351
kj
Sunday 7/12/20
212
kj
Friday 2/21/20