Shake and Bake
Workouts
Tuesday 8/9/22 @ 5:43 PM
✅
656kj
77rpm
51%
20mph
Sunday 12/20/20 @ 6:5 PM
640kj
48rpm
71%
20mph
Saturday 2/6/21 @ 3:32 PM
✅
655kj
87rpm
47%
21mph
Sunday 1/10/21 @ 6:28 PM
631kj
50rpm
67%
20mph
Thursday 6/9/22 @ 2:7 PM
✅
200kj
83rpm
46%
20mph
Wednesday 10/27/21 @ 3:21 PM
112kj
80rpm
37%
15mph
Monday 5/16/22 @ 8:40 PM
✅
257kj
78rpm
46%
19mph
Monday 5/16/22 @ 1:21 PM
256kj
55rpm
58%
19mph
Saturday 11/6/21 @ 9:16 AM
✅
606kj
74rpm
52%
20mph
Sunday 10/24/21 @ 5:27 PM
500kj
48rpm
63%
18mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Sunday 5/28/17 @ 11:30 AM
381kj
93rpm
39%
18mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Thursday 1/30/20 @ 9:27 PM
✅
162kj
93rpm
39%
18mph
Monday 2/17/20 @ 1:7 AM
147kj
75rpm
44%
18mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Friday 1/3/20 @ 7:58 PM
✅
177kj
82rpm
45%
19mph
Monday 12/30/19 @ 3:26 PM
168kj
77rpm
46%
19mph
Workouts
631
kj
Sunday 1/10/21
112
kj
Wednesday 10/27/21
147
kj
Monday 2/17/20
327
kj
Friday 1/17/20
168
kj
Monday 12/30/19