Shake and Bake
Workouts
Friday 5/15/20 @ 11:7 PM
✅
522kj
83rpm
44%
19mph
Saturday 5/16/20 @ 3:0 PM
469kj
78rpm
44%
18mph
Thursday 3/4/21 @ 8:35 PM
220kj
86rpm
40%
17mph
Sunday 1/31/21 @ 6:13 PM
✅
249kj
83rpm
43%
18mph
Tuesday 5/25/21 @ 1:58 PM
228kj
86rpm
40%
18mph
Saturday 4/10/21 @ 3:44 PM
✅
263kj
85rpm
43%
19mph
Sunday 5/3/20 @ 8:35 PM
✅
238kj
87rpm
41%
18mph
Thursday 12/17/20 @ 9:20 PM
219kj
83rpm
41%
17mph
Friday 3/19/21 @ 10:7 AM
216kj
81rpm
41%
17mph
Friday 4/2/21 @ 3:6 AM
✅
275kj
75rpm
48%
19mph
Saturday 2/6/21 @ 4:38 PM
581kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 3:15 AM
✅
634kj
77rpm
46%
19mph
Saturday 1/2/21 @ 6:37 PM
104kj
76rpm
42%
16mph
Sunday 11/29/20 @ 3:14 PM
✅
123kj
75rpm
46%
18mph
Thursday 8/20/20 @ 11:20 PM
79kj
78rpm
36%
15mph
Sunday 12/20/20 @ 4:57 PM
✅
115kj
73rpm
46%
18mph
Monday 9/21/20 @ 10:11 PM
✅
540kj
83rpm
44%
19mph
Saturday 9/19/20 @ 4:54 PM
510kj
81rpm
44%
19mph
Wednesday 7/15/20 @ 3:47 PM
✅
270kj
86rpm
43%
19mph
Tuesday 7/14/20 @ 10:22 PM
230kj
80rpm
43%
18mph
Workouts
469
kj
Saturday 5/16/20
220
kj
Thursday 3/4/21
228
kj
Tuesday 5/25/21
219
kj
Thursday 12/17/20
581
kj
Saturday 2/6/21
510
kj
Saturday 9/19/20
230
kj
Tuesday 7/14/20