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Shake and Bake
americangirl13
Delco, PA
116 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
37
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 12:2 AM
✅
147
kj
79
rpm
42
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 5/10/22 @ 2:29 PM
0
kj
0
rpm
34
%
0
mph
Saturday 1/29/22 @ 5:18 PM
200
kj
73
rpm
43
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Friday 1/28/22 @ 2:24 PM
✅
220
kj
79
rpm
43
%
18
mph
Friday 1/21/22 @ 2:1 PM
173
kj
70
rpm
41
%
15
mph
30 min David Bowie Ride
Jess King
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Tuesday 1/25/22 @ 2:18 PM
✅
197
kj
83
rpm
40
%
17
mph
Friday 5/15/20 @ 11:7 PM
✅
522
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 1:45 PM
373
kj
77
rpm
40
%
16
mph
Thursday 3/4/21 @ 8:35 PM
✅
220
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 3/2/21 @ 4:13 PM
202
kj
89
rpm
37
%
17
mph
Tuesday 5/25/21 @ 1:58 PM
✅
228
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 4/13/21 @ 3:15 PM
207
kj
87
rpm
38
%
17
mph
Saturday 2/6/21 @ 4:38 PM
✅
581
kj
79
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 2:21 PM
469
kj
79
rpm
40
%
16
mph
Sunday 8/23/20 @ 3:3 PM
✅
296
kj
84
rpm
46
%
20
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Thursday 5/28/20 @ 3:0 PM
183
kj
82
rpm
38
%
16
mph
Monday 9/21/20 @ 10:11 PM
✅
540
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:51 PM
364
kj
83
rpm
38
%
16
mph
Saturday 8/1/20 @ 7:42 PM
✅
345
kj
88
rpm
47
%
21
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Monday 7/13/20 @ 3:0 PM
241
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
116 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
37
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
147
kj
Friday 5/13/22
0
kj
Tuesday 5/10/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
200
kj
Saturday 1/29/22
✅
220
kj
Friday 1/28/22
30 min David Bowie Ride
Jess King
View Class
Share
173
kj
Friday 1/21/22
✅
197
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Friday 5/15/20
373
kj
Thursday 8/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 3/4/21
202
kj
Tuesday 3/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
228
kj
Tuesday 5/25/21
207
kj
Tuesday 4/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Saturday 2/6/21
469
kj
Saturday 2/6/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
296
kj
Sunday 8/23/20
183
kj
Thursday 5/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 9/21/20
364
kj
Saturday 9/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
345
kj
Saturday 8/1/20
241
kj
Monday 7/13/20
Previous Workouts
Next Workouts