Shake and Bake
Workouts
Friday 12/25/20 @ 6:40 PM
✅
400kj
82rpm
53%
22mph
Tuesday 1/5/21 @ 1:35 AM
323kj
76rpm
51%
21mph
Thursday 7/2/20 @ 9:11 PM
592kj
77rpm
56%
22mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Thursday 6/25/20 @ 4:38 PM
✅
604kj
74rpm
57%
22mph
Friday 6/26/20 @ 9:9 PM
485kj
80rpm
49%
21mph
Thursday 4/30/20 @ 1:23 AM
✅
408kj
78rpm
55%
22mph
Saturday 4/25/20 @ 1:58 PM
318kj
70rpm
54%
20mph
Tuesday 11/26/19 @ 11:24 PM
606kj
78rpm
55%
22mph
Tuesday 11/26/19 @ 11:22 PM
✅
618kj
72rpm
59%
22mph
Friday 8/9/19 @ 8:41 PM
✅
654kj
77rpm
58%
23mph
Friday 8/9/19 @ 8:37 PM
521kj
68rpm
57%
21mph
Sunday 1/20/19 @ 5:39 PM
✅
570kj
82rpm
52%
22mph
Wednesday 1/16/19 @ 12:21 AM
510kj
69rpm
56%
21mph
Sunday 1/13/19 @ 10:59 PM
✅
528kj
74rpm
53%
20mph
Tuesday 1/15/19 @ 12:24 AM
451kj
66rpm
55%
20mph
Sunday 12/30/18 @ 6:59 PM
541kj
77rpm
54%
21mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Tuesday 12/4/18 @ 12:10 AM
475kj
76rpm
50%
20mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Workouts
323
kj
Tuesday 1/5/21
592
kj
Thursday 7/2/20
318
kj
Saturday 4/25/20
606
kj
Tuesday 11/26/19
510
kj
Wednesday 1/16/19