Shake and Bake

Workouts

Friday 11/6/20 @ 12:54 AM
✅
438kj
86rpm
53%
23mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 3:23 PM
226kj
82rpm
42%
18mph
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Thursday 9/12/19 @ 6:5 AM
✅
349kj
86rpm
48%
21mph
30 min 70s Rock Ride
Christine D'Ercole
Saturday 9/7/19 @ 2:43 PM
230kj
83rpm
42%
18mph
Sunday 6/30/19 @ 12:21 AM
✅
334kj
81rpm
50%
21mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
Tuesday 5/21/19 @ 5:28 PM
✅
413kj
80rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:59 PM
210kj
78rpm
43%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 438 kj
Friday 11/6/20
226 kj
Friday 11/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 476 kj
Monday 7/6/20
222 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 549 kj
Friday 1/10/20
209 kj
Friday 1/10/20
30 min 70s Rock Ride
Christine D'Ercole
✅ 349 kj
Thursday 9/12/19
230 kj
Saturday 9/7/19
30 min Madonna Ride
Robin Arzón
✅ 334 kj
Sunday 6/30/19
220 kj
Sunday 6/30/19
30 min Pop Ride
Cody Rigsby
✅ 413 kj
Tuesday 5/21/19
210 kj
Friday 5/3/19