Shake and Bake
Workouts
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Thursday 4/23/20 @ 3:37 PM
✅
228kj
90rpm
39%
18mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Thursday 4/2/20 @ 2:3 PM
✅
198kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 8/29/20 @ 3:43 PM
✅
482kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Friday 6/14/19 @ 1:59 PM
✅
225kj
82rpm
42%
18mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Monday 6/29/20 @ 4:28 PM
✅
181kj
91rpm
35%
16mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Saturday 6/6/20 @ 5:56 PM
✅
454kj
87rpm
39%
18mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 6/1/20 @ 7:20 PM
✅
350kj
91rpm
39%
18mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Sunday 5/3/20 @ 7:13 PM
✅
422kj
88rpm
37%
17mph
Saturday 3/21/20 @ 7:51 PM
75kj
89rpm
29%
13mph
Friday 4/10/20 @ 2:3 PM
✅
94kj
89rpm
32%
15mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Wednesday 6/5/19 @ 5:32 PM
✅
552kj
88rpm
43%
19mph
Workouts
105
kj
Thursday 2/13/20
185
kj
Tuesday 11/24/20
243
kj
Wednesday 2/5/20
165
kj
Tuesday 7/7/20
142
kj
Monday 6/22/20
337
kj
Sunday 4/14/19
254
kj
Monday 6/1/20
408
kj
Sunday 6/9/19