Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 1:44 PM
✅
301kj
88rpm
35%
16mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Monday 2/3/20 @ 9:37 PM
✅
307kj
83rpm
40%
17mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Tuesday 7/30/19 @ 1:18 PM
✅
370kj
86rpm
41%
18mph
Saturday 5/4/19 @ 10:29 AM
204kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 3:23 PM
✅
251kj
89rpm
41%
18mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Monday 4/29/19 @ 7:14 PM
✅
384kj
86rpm
42%
18mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Tuesday 4/9/19 @ 2:29 PM
✅
358kj
81rpm
42%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Saturday 4/6/19 @ 2:2 PM
✅
346kj
83rpm
40%
17mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Tuesday 1/22/19 @ 2:11 PM
✅
367kj
87rpm
41%
18mph
Thursday 6/7/18 @ 12:42 AM
208kj
79rpm
42%
17mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Workouts
268
kj
Thursday 11/21/19
193
kj
Friday 1/24/20