Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:12 AM
182kj
76rpm
40%
16mph
Sunday 2/19/23 @ 5:1 PM
✅
186kj
72rpm
42%
16mph
Friday 4/24/20 @ 6:15 PM
✅
99kj
64rpm
42%
14mph
Wednesday 3/15/23 @ 10:48 PM
91kj
63rpm
41%
13mph
Monday 5/9/22 @ 6:21 PM
✅
172kj
75rpm
40%
16mph
Wednesday 3/2/22 @ 10:14 PM
170kj
70rpm
42%
16mph
Sunday 11/15/20 @ 6:13 PM
✅
173kj
88rpm
36%
16mph
Sunday 2/13/22 @ 7:55 PM
163kj
81rpm
36%
16mph
Friday 2/8/19 @ 7:25 PM
✅
291kj
84rpm
38%
17mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Wednesday 1/22/20 @ 2:15 AM
✅
76kj
78rpm
38%
15mph
Saturday 3/14/20 @ 4:15 PM
67kj
88rpm
32%
14mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 9/2/19 @ 6:28 PM
✅
256kj
81rpm
37%
16mph
Friday 2/22/19 @ 4:30 PM
✅
526kj
79rpm
39%
16mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Saturday 1/12/19 @ 2:30 AM
✅
40kj
87rpm
31%
13mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Saturday 1/19/19 @ 3:21 AM
✅
249kj
80rpm
38%
16mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Workouts
163
kj
Sunday 2/13/22
413
kj
Sunday 2/24/19
192
kj
Wednesday 1/16/19