Shake and Bake
Workouts
Saturday 1/11/20 @ 5:51 PM
317kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 1/28/23 @ 2:5 PM
372kj
81rpm
44%
19mph
Wednesday 10/11/23 @ 10:49 AM
✅
717kj
85rpm
55%
24mph
Saturday 12/14/19 @ 5:37 PM
399kj
86rpm
43%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 10/5/19 @ 11:7 AM
319kj
75rpm
43%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Saturday 2/11/23 @ 3:57 PM
374kj
76rpm
46%
19mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Sunday 6/6/21 @ 1:55 PM
117kj
90rpm
35%
16mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Monday 5/10/21 @ 9:7 PM
125kj
82rpm
39%
16mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Sunday 2/23/20 @ 12:29 PM
367kj
81rpm
43%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 9/14/19 @ 12:56 PM
352kj
88rpm
41%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 10/10/19 @ 10:18 AM
303kj
71rpm
45%
17mph
Sunday 10/6/19 @ 11:12 AM
✅
751kj
93rpm
52%
24mph
Workouts
372
kj
Saturday 1/28/23
399
kj
Saturday 12/14/19
319
kj
Saturday 10/5/19
374
kj
Saturday 2/11/23
367
kj
Sunday 2/23/20