Shake and Bake
Workouts
Sunday 12/24/23 @ 12:45 PM
✅
281kj
82rpm
45%
19mph
Tuesday 12/12/23 @ 11:58 AM
169kj
68rpm
42%
16mph
Thursday 11/16/23 @ 6:4 PM
✅
303kj
81rpm
45%
19mph
Friday 4/8/22 @ 7:36 PM
171kj
68rpm
42%
16mph
Sunday 10/23/22 @ 12:2 PM
✅
477kj
76rpm
49%
20mph
Sunday 10/2/22 @ 2:39 PM
273kj
63rpm
46%
16mph
Tuesday 12/13/22 @ 6:14 PM
✅
484kj
76rpm
49%
20mph
Wednesday 7/27/22 @ 9:21 AM
253kj
64rpm
44%
16mph
Wednesday 3/30/22 @ 12:38 PM
✅
463kj
77rpm
48%
19mph
Thursday 6/16/22 @ 10:8 AM
232kj
62rpm
43%
15mph
Wednesday 10/20/21 @ 10:32 AM
✅
256kj
73rpm
46%
18mph
Monday 10/18/21 @ 10:55 AM
137kj
68rpm
39%
14mph
Wednesday 10/13/21 @ 10:31 AM
✅
250kj
82rpm
42%
18mph
Thursday 8/12/21 @ 10:40 AM
129kj
75rpm
35%
14mph
Tuesday 3/10/20 @ 10:33 AM
144kj
59rpm
40%
12mph
Monday 5/4/20 @ 8:13 PM
✅
175kj
70rpm
42%
16mph
Saturday 3/28/20 @ 10:3 AM
✅
302kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
341kj
80rpm
51%
20mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Workouts
273
kj
Sunday 10/2/22
253
kj
Wednesday 7/27/22
232
kj
Thursday 6/16/22
137
kj
Monday 10/18/21
129
kj
Thursday 8/12/21
188
kj
Tuesday 3/24/20