Shake and Bake
Workouts
Tuesday 6/4/19 @ 2:53 PM
✅
266kj
83rpm
52%
22mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Tuesday 8/4/20 @ 4:10 PM
✅
217kj
82rpm
41%
17mph
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
Tuesday 3/10/20 @ 10:33 AM
144kj
59rpm
40%
12mph
Sunday 7/12/20 @ 2:38 AM
✅
192kj
73rpm
43%
17mph
Monday 6/1/20 @ 7:23 PM
✅
102kj
86rpm
38%
17mph
Sunday 2/23/20 @ 12:56 AM
94kj
89rpm
37%
16mph
Saturday 5/2/20 @ 11:59 AM
182kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 4:58 PM
✅
120kj
80rpm
38%
16mph
Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
Wednesday 5/27/20 @ 11:43 AM
✅
144kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Friday 8/16/19 @ 11:53 AM
✅
352kj
79rpm
43%
18mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
Friday 9/20/19 @ 9:47 AM
✅
243kj
78rpm
45%
18mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 8/24/19 @ 11:36 AM
✅
377kj
79rpm
44%
18mph
Friday 8/23/19 @ 9:27 PM
160kj
72rpm
34%
13mph