Shake and Bake
Workouts
Monday 6/27/22 @ 8:29 PM
83kj
74rpm
40%
16mph
Thursday 6/30/22 @ 4:32 PM
✅
96kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 3:13 PM
296kj
68rpm
46%
16mph
Saturday 1/16/21 @ 4:57 PM
✅
420kj
85rpm
44%
19mph
Sunday 9/6/20 @ 4:26 PM
105kj
68rpm
52%
18mph
Saturday 7/25/20 @ 5:31 PM
✅
128kj
84rpm
43%
19mph
Saturday 8/1/20 @ 4:13 PM
✅
180kj
78rpm
47%
19mph
Saturday 8/1/20 @ 4:10 PM
172kj
89rpm
41%
19mph
Friday 4/3/20 @ 3:53 PM
327kj
61rpm
51%
17mph
Tuesday 5/26/20 @ 8:52 PM
✅
370kj
80rpm
44%
18mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Saturday 2/1/20 @ 12:37 AM
✅
292kj
81rpm
47%
20mph
Saturday 3/14/20 @ 3:35 PM
346kj
67rpm
51%
18mph
Wednesday 4/15/20 @ 12:59 PM
✅
395kj
83rpm
44%
19mph
Monday 12/30/19 @ 3:19 PM
✅
247kj
81rpm
44%
18mph
Thursday 12/26/19 @ 11:21 PM
230kj
80rpm
43%
18mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Thursday 11/28/19 @ 3:47 PM
381kj
80rpm
45%
19mph
Saturday 4/7/18 @ 8:21 PM
✅
146kj
83rpm
42%
17mph
Saturday 3/31/18 @ 3:3 PM
kj
rpm
%
0mph
Workouts
327
kj
Friday 4/3/20
381
kj
Thursday 11/28/19