Shake and Bake
Workouts
Thursday 11/23/23 @ 6:59 PM
61kj
70rpm
39%
14mph
Friday 11/24/23 @ 3:31 PM
✅
81kj
56rpm
48%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
Saturday 4/25/20 @ 2:4 PM
99kj
59rpm
40%
13mph
Thursday 10/31/19 @ 2:26 PM
✅
87kj
73rpm
49%
19mph
Sunday 12/23/18 @ 3:10 PM
78kj
66rpm
49%
18mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Thursday 8/8/19 @ 12:14 PM
239kj
70rpm
48%
18mph
Friday 3/22/19 @ 2:54 PM
135kj
75rpm
43%
17mph
Wednesday 4/17/19 @ 12:47 PM
✅
143kj
58rpm
51%
17mph
Wednesday 4/11/18 @ 2:18 PM
53kj
76rpm
39%
15mph
Sunday 12/23/18 @ 2:59 PM
✅
69kj
76rpm
42%
17mph
Friday 6/15/18 @ 8:43 PM
✅
354kj
72rpm
48%
18mph
Saturday 6/16/18 @ 2:17 PM
353kj
57rpm
55%
18mph
Saturday 6/9/18 @ 3:44 PM
408kj
76rpm
48%
19mph
Saturday 6/9/18 @ 3:45 PM
✅
413kj
63rpm
54%
19mph
Wednesday 4/4/18 @ 10:22 PM
67kj
79rpm
41%
17mph
Monday 4/23/18 @ 12:31 AM
✅
75kj
71rpm
46%
18mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/17 @ 12:58 PM
✅
369kj
62rpm
53%
18mph
Workouts
99
kj
Saturday 4/25/20