Shake and Bake
Workouts
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Wednesday 2/24/21 @ 12:32 AM
215kj
83rpm
41%
17mph
Wednesday 2/24/21 @ 9:57 AM
✅
292kj
78rpm
44%
20mph
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Friday 11/1/19 @ 1:16 PM
✅
341kj
81rpm
50%
21mph
Tuesday 7/7/20 @ 11:27 PM
226kj
78rpm
44%
17mph
Wednesday 7/8/20 @ 9:24 AM
✅
333kj
79rpm
51%
21mph
Saturday 5/9/20 @ 1:53 PM
250kj
82rpm
44%
18mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Tuesday 8/20/19 @ 12:9 AM
121kj
79rpm
44%
18mph
Friday 11/22/19 @ 10:20 PM
✅
163kj
76rpm
52%
20mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
373kj
80rpm
52%
22mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Friday 1/10/20 @ 9:54 AM
✅
141kj
53rpm
44%
12mph
Workouts
215
kj
Wednesday 2/24/21
250
kj
Saturday 5/9/20
121
kj
Tuesday 8/20/19
234
kj
Saturday 4/25/20
139
kj
Friday 1/10/20