Shake and Bake
Workouts
Thursday 12/7/23 @ 11:58 PM
✅
186kj
80rpm
36%
15mph
Wednesday 3/15/23 @ 8:34 PM
125kj
92rpm
28%
13mph
Monday 8/7/23 @ 12:29 PM
✅
259kj
82rpm
35%
15mph
Saturday 10/8/22 @ 4:8 PM
204kj
83rpm
32%
14mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 8:43 PM
243kj
84rpm
35%
15mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Thursday 10/6/22 @ 1:39 PM
✅
253kj
79rpm
37%
16mph
Thursday 8/11/22 @ 12:35 AM
189kj
82rpm
32%
14mph
Thursday 1/27/22 @ 7:39 PM
✅
377kj
80rpm
44%
18mph
Saturday 4/10/21 @ 10:39 PM
195kj
86rpm
32%
14mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Wednesday 6/16/21 @ 8:10 PM
132kj
86rpm
32%
14mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Thursday 2/25/21 @ 1:0 PM
✅
186kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 7:31 PM
114kj
79rpm
30%
13mph
Workouts
125
kj
Wednesday 3/15/23
274
kj
Thursday 4/22/21
189
kj
Thursday 8/11/22
132
kj
Wednesday 6/16/21
429
kj
Thursday 6/3/21
114
kj
Tuesday 1/5/21