Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Sunday 10/2/22 @ 2:39 PM
✅
273kj
63rpm
46%
16mph
Friday 7/28/23 @ 4:58 PM
✅
173kj
80rpm
38%
16mph
Friday 4/8/22 @ 7:36 PM
171kj
68rpm
42%
16mph
Thursday 6/15/23 @ 12:53 AM
154kj
71rpm
38%
15mph
Thursday 4/13/23 @ 11:3 AM
✅
164kj
65rpm
43%
15mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Thursday 8/12/21 @ 10:40 AM
✅
129kj
75rpm
35%
14mph
Friday 4/21/23 @ 5:43 PM
✅
146kj
76rpm
35%
14mph
Monday 10/18/21 @ 10:55 AM
137kj
68rpm
39%
14mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Monday 12/19/22 @ 12:5 PM
✅
172kj
66rpm
43%
16mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Wednesday 7/27/22 @ 9:21 AM
✅
253kj
64rpm
44%
16mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Thursday 4/7/22 @ 11:7 AM
245kj
69rpm
41%
15mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Sunday 3/6/22 @ 3:35 PM
171kj
68rpm
43%
16mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Workouts
241
kj
Sunday 11/12/23
154
kj
Thursday 6/15/23
115
kj
Tuesday 5/23/23
137
kj
Monday 10/18/21
0
kj
Tuesday 1/17/23
221
kj
Wednesday 12/7/22