Shake and Bake
Workouts
Friday 12/8/23 @ 9:43 PM
✅
171kj
80rpm
36%
15mph
Sunday 12/10/23 @ 6:43 PM
159kj
85rpm
32%
14mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Sunday 11/26/23 @ 6:57 PM
✅
169kj
84rpm
34%
15mph
Friday 11/10/23 @ 5:43 PM
✅
168kj
83rpm
35%
15mph
Monday 11/6/23 @ 10:0 PM
160kj
79rpm
36%
15mph
Tuesday 9/6/22 @ 2:26 PM
173kj
69rpm
41%
16mph
Saturday 9/10/22 @ 6:20 PM
✅
185kj
72rpm
42%
16mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Thursday 11/22/18 @ 3:22 PM
268kj
81rpm
38%
16mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Tuesday 6/12/18 @ 9:41 PM
✅
228kj
79rpm
42%
17mph
Workouts
162
kj
Tuesday 11/21/23
566
kj
Saturday 5/9/20
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21