Shake and Bake
Workouts
Thursday 7/27/23 @ 9:25 PM
217kj
78rpm
41%
17mph
Thursday 7/27/23 @ 9:28 PM
✅
264kj
80rpm
45%
19mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Tuesday 7/18/23 @ 2:31 PM
✅
329kj
88rpm
38%
18mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Wednesday 6/14/23 @ 3:39 PM
✅
326kj
86rpm
39%
17mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Monday 6/1/20 @ 4:59 PM
214kj
85rpm
47%
20mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Monday 12/7/20 @ 7:26 PM
312kj
78rpm
42%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Monday 2/1/21 @ 6:8 PM
440kj
80rpm
42%
18mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Friday 10/2/20 @ 5:34 PM
240kj
91rpm
40%
18mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph
Workouts
326
kj
Tuesday 9/28/21
236
kj
Tuesday 6/27/23
440
kj
Monday 2/1/21
240
kj
Friday 10/2/20