Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Wednesday 7/22/20 @ 1:27 PM
325kj
83rpm
41%
17mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Saturday 7/18/20 @ 2:28 PM
614kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 6:18 PM
286kj
82rpm
39%
16mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Sunday 4/5/20 @ 6:3 PM
✅
351kj
83rpm
37%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Workouts
311
kj
Saturday 4/24/21
168
kj
Tuesday 11/10/20
614
kj
Saturday 7/18/20
286
kj
Tuesday 5/12/20
309
kj
Thursday 4/2/20