Shake and Bake
Workouts
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Tuesday 2/14/23 @ 2:16 AM
213kj
76rpm
35%
14mph
Friday 2/10/23 @ 1:26 PM
✅
338kj
84rpm
41%
18mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Tuesday 3/22/22 @ 12:29 AM
400kj
76rpm
46%
19mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Thursday 5/10/18 @ 12:13 AM
✅
335kj
67rpm
48%
18mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Workouts
248
kj
Sunday 12/10/23
213
kj
Tuesday 2/14/23
450
kj
Sunday 11/29/20
259
kj
Monday 9/19/22
688
kj
Saturday 6/20/20
181
kj
Saturday 3/28/20
437
kj
Saturday 4/25/20