Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Tuesday 6/27/23 @ 1:49 AM
166kj
76rpm
37%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 9/23/22 @ 2:7 PM
173kj
80rpm
37%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Thursday 2/11/21 @ 1:0 PM
256kj
83rpm
43%
19mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Friday 12/14/18 @ 12:40 AM
127kj
77rpm
40%
16mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Workouts
157
kj
Tuesday 7/25/23
256
kj
Thursday 2/11/21
163
kj
Thursday 9/8/22