Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
11
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
106 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 2:28 AM
0
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 10/2/23 @ 1:25 PM
β
328
kj
84
rpm
47
%
20
mph
Wednesday 7/22/20 @ 10:23 PM
341
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 12:4 PM
β
391
kj
90
rpm
42
%
19
mph
Friday 2/25/22 @ 3:55 PM
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:19 PM
β
714
kj
94
rpm
51
%
24
mph
Monday 10/19/20 @ 6:9 PM
43
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 5:30 PM
β
141
kj
93
rpm
49
%
23
mph
Saturday 7/18/20 @ 4:2 PM
674
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:53 PM
β
743
kj
86
rpm
42
%
18
mph
Monday 7/13/20 @ 3:40 PM
331
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 12:41 PM
β
378
kj
91
rpm
40
%
18
mph
Saturday 2/22/20 @ 8:47 PM
32
kj
74
rpm
32
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:43 PM
β
63
kj
79
rpm
40
%
17
mph
Sunday 6/7/20 @ 3:24 PM
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/4/20 @ 2:2 PM
β
238
kj
84
rpm
42
%
18
mph
Saturday 10/12/19 @ 2:38 PM
195
kj
71
rpm
43
%
16
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 6/6/20 @ 10:57 AM
β
262
kj
72
rpm
49
%
19
mph
Tuesday 9/10/19 @ 7:57 PM
89
kj
84
rpm
37
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/30/20 @ 5:31 PM
β
103
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
11
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
106 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
0
kj
Tuesday 1/17/23
β
328
kj
Monday 10/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 7/22/20
β
391
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Friday 2/25/22
β
714
kj
Thursday 1/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Monday 10/19/20
β
141
kj
Friday 10/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
674
kj
Saturday 7/18/20
β
743
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Monday 7/13/20
β
378
kj
Tuesday 7/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Saturday 2/22/20
β
63
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Sunday 6/7/20
β
238
kj
Thursday 6/4/20
30 min Pitbull Ride
Ally Love
View Class
Share
195
kj
Saturday 10/12/19
β
262
kj
Saturday 6/6/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Tuesday 9/10/19
β
103
kj
Thursday 4/30/20
Previous Workouts
Next Workouts