Shake and Bake
Workouts
Monday 4/4/22 @ 11:26 PM
✅
383kj
79rpm
44%
18mph
Sunday 3/27/22 @ 1:23 PM
330kj
84rpm
40%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Friday 11/17/23 @ 12:57 PM
✅
193kj
87rpm
37%
17mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Wednesday 10/18/23 @ 12:41 PM
✅
192kj
90rpm
36%
17mph
Sunday 9/10/23 @ 1:27 PM
224kj
74rpm
36%
15mph
Saturday 9/16/23 @ 12:16 PM
✅
298kj
80rpm
40%
17mph
Friday 5/5/23 @ 9:24 PM
269kj
77rpm
37%
15mph
Saturday 9/17/22 @ 1:46 PM
✅
315kj
83rpm
39%
17mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Friday 1/13/23 @ 2:52 PM
✅
280kj
84rpm
38%
16mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Monday 2/7/22 @ 2:24 PM
✅
329kj
84rpm
41%
18mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Thursday 8/11/22 @ 2:21 PM
✅
312kj
83rpm
40%
17mph
Tuesday 3/22/22 @ 12:29 AM
✅
400kj
76rpm
46%
19mph
Wednesday 3/16/22 @ 1:14 PM
325kj
81rpm
41%
17mph
Thursday 4/2/20 @ 3:59 PM
292kj
81rpm
39%
17mph
Thursday 4/2/20 @ 3:57 PM
✅
307kj
77rpm
42%
17mph
Workouts
168
kj
Tuesday 10/4/22
151
kj
Tuesday 9/19/23
235
kj
Thursday 1/19/23
259
kj
Monday 9/19/22