Shake and Bake
Workouts
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Monday 9/27/21 @ 8:49 PM
292kj
74rpm
41%
16mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Friday 1/31/20 @ 2:39 AM
241kj
80rpm
37%
15mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Thursday 7/22/21 @ 2:5 PM
291kj
75rpm
41%
16mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Thursday 9/17/20 @ 7:22 PM
✅
162kj
73rpm
39%
15mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Friday 10/9/20 @ 6:30 PM
✅
170kj
78rpm
38%
15mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Thursday 4/2/20 @ 3:59 PM
✅
292kj
81rpm
39%
17mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Workouts
292
kj
Monday 9/27/21
398
kj
Tuesday 9/28/21
241
kj
Friday 1/31/20
291
kj
Thursday 7/22/21
204
kj
Tuesday 2/2/21
585
kj
Monday 4/6/20