Shake and Bake
Workouts
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Friday 3/25/22 @ 9:3 AM
✅
502kj
79rpm
49%
21mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Sunday 8/20/23 @ 12:14 PM
✅
321kj
90rpm
45%
20mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 11/28/20 @ 1:9 PM
✅
697kj
83rpm
49%
21mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Saturday 11/6/21 @ 11:55 AM
✅
734kj
76rpm
53%
21mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 6/20/20 @ 1:0 PM
✅
1032kj
83rpm
49%
21mph
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Friday 5/22/20 @ 9:49 AM
✅
173kj
80rpm
50%
21mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Saturday 9/21/19 @ 5:54 PM
✅
610kj
85rpm
46%
20mph
Workouts
181
kj
Saturday 3/28/20
450
kj
Sunday 11/29/20
470
kj
Saturday 1/22/22
688
kj
Saturday 6/20/20
437
kj
Saturday 4/25/20