Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Saturday 11/5/22 @ 5:36 PM
✅
423kj
81rpm
45%
19mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Friday 8/6/21 @ 2:57 AM
✅
364kj
99rpm
44%
21mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 2:0 AM
✅
615kj
82rpm
53%
22mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Wednesday 1/5/22 @ 2:14 AM
✅
505kj
83rpm
49%
21mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Saturday 7/18/20 @ 8:38 PM
✅
1329kj
84rpm
55%
23mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 7/13/20 @ 11:35 PM
✅
634kj
96rpm
48%
22mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Wednesday 4/1/20 @ 4:25 PM
269kj
76rpm
42%
17mph
Thursday 4/2/20 @ 12:37 AM
✅
532kj
85rpm
49%
21mph
Workouts
241
kj
Sunday 11/12/23
115
kj
Tuesday 5/23/23
351
kj
Sunday 1/2/22
195
kj
Sunday 6/7/20
674
kj
Saturday 7/18/20