Shake and Bake
Workouts
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Friday 11/24/23 @ 10:29 AM
248kj
69rpm
41%
16mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Sunday 9/24/23 @ 4:10 PM
✅
138kj
65rpm
40%
14mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Thursday 6/10/21 @ 5:12 PM
✅
64kj
72rpm
44%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Monday 6/28/21 @ 3:43 PM
✅
284kj
75rpm
40%
16mph
Monday 9/20/21 @ 8:1 PM
256kj
72rpm
41%
16mph
Tuesday 6/15/21 @ 12:18 PM
✅
340kj
83rpm
41%
18mph
Monday 9/6/21 @ 1:6 PM
226kj
76rpm
38%
15mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Saturday 9/4/21 @ 11:57 AM
✅
351kj
65rpm
51%
18mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Friday 6/11/21 @ 1:18 PM
183kj
73rpm
42%
16mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Sunday 3/21/21 @ 6:46 PM
167kj
65rpm
44%
16mph
Workouts
226
kj
Monday 9/6/21