Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Wednesday 11/30/22 @ 12:55 PM
✅
175kj
84rpm
36%
16mph
Thursday 10/6/22 @ 1:39 PM
✅
253kj
79rpm
37%
16mph
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Saturday 7/28/18 @ 7:8 PM
✅
253kj
83rpm
37%
16mph
Friday 6/8/18 @ 1:17 AM
227kj
83rpm
35%
15mph
Workouts
160
kj
Sunday 4/30/23
249
kj
Monday 10/10/22
634
kj
Saturday 5/9/20
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
351
kj
Sunday 4/5/20
227
kj
Friday 6/8/18