Shake and Bake
Workouts
Monday 5/9/22 @ 4:15 PM
✅
294kj
69rpm
54%
20mph
Tuesday 5/3/22 @ 11:17 AM
259kj
72rpm
49%
19mph
Monday 2/3/20 @ 7:35 PM
✅
300kj
75rpm
50%
20mph
Monday 3/1/21 @ 11:29 AM
266kj
72rpm
49%
19mph
Thursday 12/31/20 @ 12:22 AM
✅
181kj
84rpm
45%
19mph
Monday 11/23/20 @ 12:37 PM
148kj
78rpm
42%
17mph
Sunday 8/30/20 @ 5:21 PM
✅
188kj
81rpm
48%
19mph
Saturday 12/5/20 @ 12:33 PM
174kj
82rpm
44%
19mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Thursday 4/16/20 @ 1:25 PM
176kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 12:48 AM
72kj
92rpm
38%
17mph
Monday 7/29/19 @ 2:37 AM
✅
95kj
92rpm
42%
19mph
Sunday 10/27/19 @ 3:55 PM
✅
322kj
76rpm
52%
20mph
Thursday 10/10/19 @ 10:29 AM
264kj
74rpm
47%
19mph
Saturday 9/7/19 @ 11:37 PM
149kj
79rpm
44%
18mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
Sunday 9/1/19 @ 4:58 PM
✅
204kj
83rpm
40%
17mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Saturday 8/31/19 @ 4:13 PM
196kj
84rpm
39%
17mph
Monday 6/24/19 @ 11:27 AM
✅
276kj
75rpm
48%
19mph
Workouts
173
kj
Sunday 12/16/18