Shake and Bake
Workouts
Monday 6/29/20 @ 8:44 PM
✅
361kj
80rpm
43%
18mph
Wednesday 7/1/20 @ 12:0 AM
201kj
85rpm
32%
14mph
Friday 1/31/20 @ 4:9 PM
✅
405kj
77rpm
42%
17mph
Friday 12/24/21 @ 3:40 PM
274kj
77rpm
36%
14mph
Thursday 4/2/20 @ 5:13 PM
✅
238kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 1:20 PM
146kj
82rpm
35%
15mph
Thursday 4/16/20 @ 8:27 PM
✅
466kj
85rpm
41%
18mph
Saturday 1/23/21 @ 2:0 PM
294kj
86rpm
34%
15mph
Thursday 7/23/20 @ 7:35 PM
✅
228kj
91rpm
39%
18mph
Friday 10/16/20 @ 1:0 PM
133kj
94rpm
30%
14mph
Saturday 8/22/20 @ 7:2 PM
✅
488kj
81rpm
43%
18mph
Sunday 9/27/20 @ 12:46 AM
279kj
77rpm
36%
14mph
Saturday 8/29/20 @ 7:38 PM
✅
479kj
76rpm
45%
18mph
Saturday 8/29/20 @ 2:51 PM
274kj
80rpm
35%
14mph
Wednesday 6/24/20 @ 7:18 PM
✅
485kj
74rpm
46%
18mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Wednesday 6/3/20 @ 6:28 PM
✅
456kj
76rpm
44%
18mph
Saturday 6/6/20 @ 4:2 PM
268kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 7:10 PM
✅
379kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 12:41 AM
178kj
85rpm
30%
13mph
Workouts
274
kj
Friday 12/24/21
146
kj
Tuesday 2/9/21
294
kj
Saturday 1/23/21
133
kj
Friday 10/16/20
279
kj
Sunday 9/27/20
274
kj
Saturday 8/29/20
260
kj
Saturday 6/27/20
268
kj
Saturday 6/6/20