Shake and Bake

Workouts

Monday 3/7/22 @ 10:56 PM
92kj
74rpm
42%
16mph
15 min EDM Ride
Jess King
Tuesday 3/8/22 @ 11:45 AM
79kj
72rpm
40%
15mph
Wednesday 7/14/21 @ 10:17 PM
96kj
76rpm
36%
14mph
20 min Hip Hop Ride
Jess King
Thursday 7/15/21 @ 10:42 AM
85kj
73rpm
36%
14mph
Wednesday 6/10/20 @ 4:28 PM
252kj
74rpm
48%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 8:30 PM
162kj
72rpm
40%
15mph
Thursday 10/10/19 @ 5:35 PM
237kj
74rpm
46%
18mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 1/22/20 @ 1:13 PM
263kj
0rpm
0%
0mph

Workouts

15 min EDM Ride
Jess King
92 kj
Monday 3/7/22
79 kj
Tuesday 3/8/22
20 min Hip Hop Ride
Jess King
96 kj
Wednesday 7/14/21
85 kj
Thursday 7/15/21
30 min Pride Ride: Live from Home
Robin Arzón
252 kj
Wednesday 6/10/20
162 kj
Wednesday 6/10/20
30 min Low Impact Ride
Cody Rigsby
237 kj
Thursday 10/10/19
263 kj
Wednesday 1/22/20