Shake and Bake

Workouts

Saturday 10/12/19 @ 8:4 PM
497kj
72rpm
48%
18mph
60 min 80s Ride
Christine D'Ercole
Wednesday 12/5/18 @ 6:38 PM
593kj
86rpm
45%
20mph
Tuesday 5/7/19 @ 12:26 PM
167kj
74rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 5:16 PM
248kj
78rpm
46%
18mph

Workouts

60 min 80s Ride
Christine D'Ercole
497 kj
Saturday 10/12/19
593 kj
Wednesday 12/5/18
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 5/7/19
248 kj
Monday 5/6/19